409 Quotes About Therapy

People who are diagnosed as having "generalized anxiety disorder" are afflicted by three major problems that many of us experience to a lesser extent from time to time. First and foremost, says Rapgay, the natural human inclination to focus on threats and bad news is strongly amplified in them, so that even significant positive events get suppressed. An inflexible mentality and tendency toward excessive verbalizing make therapeutic intervention a further challenge.

I didn’t understand it then, and I don’t understand it now, but there was something nourishing in setting aside that time each week, in the act of admitting that I needed something I could not provide for myself.

If the sound of happy children is grating on your ears, I don't think it's the children who need to be adjusted.

Whenever you feel down, take a long walk in nature.

If you examine your motive for doing anything, you'll soon discover that your reason is that you believe it will make you happy.

Skal man hjelpe en annen, må man først finne ut hvor han er, og møte ham der. Dette er det første bud i all sann hjelpekunst.

When something seems unbalanced and out of rhythm, just a song can tune things up in a moment. The power of music is therapy.

Therapy to life: Eat with the wise, and drink with the fools!

Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic and fear which is inherent in a human situation.