1,489 Quotes About Brain


  • Author Elmar Hussein
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    İf you can change your brain, by the use of mindfulness and meditation, you can also change your life. Your life is what you think about your life. And whatever you think is closely related to what is going on in the brain.Therefore, let's start with a change in the brain.

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  • Author Amit Ray
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    Synaptic downscaling during the meditation leads to a reduced energy demand of the brain. Meditation can provide synaptic re-normalization. Meditation represents a reduced oxygen consumption of the brain and therefore lower energy metabolism requirements.

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  • Author David Perlmutter
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    Sadece hareket etmek beyniniz için herhangi bir bulmacadan, matematik denkleminden,macera kitabından, hatta düşünmekten daha yararlıdır. Aerobik egzersizler sadece ömrü uzatmakla kalmaz, beynin "büyüme hormonu" olan BDNF'yi kodlayan genleri de harekete geçirir. Aerobik egzersizlerin yaşlılarda hafıza gerilemesini tersine çevirdiği ve beynin hafıza merkezinde yeni beyin hücrelerinin oluşumu artırdığı gözlemlenmiştir.

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