485 Quotes About Breathing

Remember! To breathe is vital and your birth right, not a chore.

Meditation is a universal practice, and our breath is a universal language.

We too should make ourselves empty, that the great soul of the universe may fill us with its breath.

The breath is always present. It lives and dies so quickly it doesn't have time to occupy thoughts.

The greatest weapon against stress is relaxed breathing.

Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.

‪A wise man once said, 'Life is like breathing. If you try to hold it, you'll lose it. But let it come & go & you'll always be connected to it.'‬

For years I tried to help people with simple things, such as tension relief through breathing and relaxation, but all they wanted were the drugs. They wanted to numb themselves. They did not want to face their fears or feel better through their own efforts—and they certainly did not want to be illuminated.

Breath is our unbroken, coherent connection with the whole. It expresses itself as matter, energy, life and consciousnesses. Meditation is understanding that connection.