41 Quotes About Calming-the-mind

I am calm. I’m cool. I’m a cucumber.

Keep calm and keep learning.

Thoughts will lead you in circles. Silence will bring you back to your centre.

Never strike out of anger if at all possible, this will give your enemy the advantage and strengthen his resolve and psyche

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.

The mind is part of the body, not separate, and we must take care of our bodies and listen to them. Develop your mind and body, make goals and reach them. But have “no mind” when experiencing and learning. You will be more open to what is happening rather than fitting everything into stereotypes and preconceptions.

See the golden beach sands and blue skyin a cool breezemy mind flys high

If the road ahead is complicated, you will make it even more complicated when you panic! The calmer you are, the simpler the world will be!

There are millions of incredible moments in a day. Even if you lose 1000's, there are 100's of them still left. Make them yours.