186 Quotes About Dissociation

Girls are genius at getting through sexual abuse. Often the only way to get through is not to feel. And that is exactly what these fantasy worlds allow: They give girls a place to go so they don't have to be present in their violated bodies. Brilliant.

Beware of becoming too sure of your beliefs, because you run the risk of dissociation, or losing touch with parts of yourself. That is why the irrational and spontaneous are so precious to the Sufi. The 'irrational' circumnavigates the rational mind and by that allows the unconscious to manifest. The spontaneous and flexible person, who is not afraid of non-rational impulses, unorthodox behaviors, poetry, and dreams, in other words, the totality of being, acquires a unitive nature.

I finally had the courage to start talking about how I developed dissociation as a coping mechanism as a child and carried that through my life, I talked about being trained to initiate and accommodate abuse and about how these coping mechanisms carried over for me as a teenager and young adult.

A savage sense entered me, of being of such small account in the world that I wasn't to be helped, that priest and woman and man had put out an edict that I wasn't to be helped, I was to be left to the elements, just as I was, a walking animal, forsaken.Maybe it was then that some part of me leapt away from myself, something fled from my brain, I don't know.

She was a stranger in her own life, a tourist in her own body.

Sometimes she was even sure that she had ever really existed.

Here I am, in borrowed bones, in makeshift skin, looking out it eyes that are a construct, breathing with lungs that are only a step–a basic rearrangement–away from leaves. How funny, to have a body when I am not a body? How funny, to be inside when I am outside.

You’re in shock.You can’t afford to be in shock.Two parts of himself were having a conversation.You were probably meant to think of yourself as ‘I’ when talking to yourself.

Dissociation can be interpreted as an “emergency defense,” or a “shut off mechanism.”[6] According to Allen and Smith,[6] it is understood as an attempt by the individual to “prevent overwhelming flooding of consciousness at the time of trauma.” It is argued that the individual subconsciously cannot tolerate being present emotionally during the trauma but cannot control the situation, and therefore protects him- or herself from experiencing it in the moment via dissociation.