31 Quotes About Dissociated

He felt removed from reality.

the reality of being here eludes me, I can’t focus, I am dazed. And I want to stay this way. If I have too much clarity, I will be undone, I fear.

I was dizzy in that room. I felt faint with disbelief. I held on to the seat of my chair to stay upright. I knew what was going on, but I couldn’t absorb any of it.

A child who is being abused on an ongoing basis needs to be able to function despite the trauma that dominates his or her daily life. That becomes the job of at least one ANP [apparently normal part of the personality], whom the child creates to be unaware of the abuse and also of the multiplicity, and to “pass as normal” in the real world. The ANP is just an alter specialized for handling the adult world—in other words, the “front person” for the system.

I've felt as if I didn't exist, as if I were invisible, miles away from the world, miles away. You can't imagine how much alone I've been all my life.

The unconscious mind always operates in the present tense, and when a memory is buried in the unconscious, the unconscious preserves it as an ongoing act of abuse in the present of the unconscious mind. The cost of repressing a memory is that the mind does not know the abuse ended.

The most merciful thing in the world, I think, is the inability of the human mind to correlate all its contents... some day the piecing together of dissociated knowledge will open up such terrifying vistas of reality, and of our frightful position therein, that we shall either go mad from the revelation or flee from the light into the peace and safety of a new Dark Age.

I was not descending in a plane, coming Home. I was watching an alien world as it ascended towards me - and one that I could never begin the process of readjusting to, because I knew that I would just as soon be returning to another world, whose normality was as alien to this home as I now was.

You may experience waves of disbelief after each memory you retrieve. Whether as a phase or waves, the disbelief is usually accompanied by massive self-hate and guilt. ‘How can I even think such a thing? I must really be warped,’ you tell yourself.