53 Quotes About Healing-from-abuse

As we move away from the old role in which we were helplessly entrapped as a victim, we make friends with the people who affirm us. Their enthusiasm about us mirrors the positive experience we are having.

But it is. It’s something you need, and that’s a long way from nothing. If you need it, Eddie, we need it. What we don’t need is a man who can’t let go of the useless baggage of his memories.

She's terrified that all these sensations and images are coming out of her — but I think she's even more terrified to find out why." Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to: it's too painful to believe that their parents would do such a thing.

In situations of captivity the perpetrator becomes the most powerful person in the life of the victim, and the psychology of the victim is shaped by the actions and beliefs of the perpetrator.

We each have our own ways of sabotaging & keeping ourselves down…Do we need to remain the victim so strongly that we pull the ceiling down upon our own heads? There is a comfort in the familiar. Also, it is important to us to be in control because as children being abused we were not at all in control. In self-sabotage we can be both the victim & the victimizer.

I no longer look to my abusers with any expectation– of remorse, or apology or restitution or restoration or relationship. I’m at peace, accepting that they won’t and can’t help me out of the mess they created. But, I’m the best qualified for that job anyway and I’m happy with the job I’m doing.

Narcissists play a public game and a private game which makes it harder to understand. Expressing your concerns suddenly turns you into the ‘jealous one’ and they make you doubt yourself. He/she becomes cold and uncaring almost overnight, this is when the “mask falls” and you see the real person. They make excuses and if we don’t except these excuses then you are the ‘crazy’ one. They are managing down your expectations from constant contact to crickets this verbally and emotional abuse hurts.

Maybe I needed that somebody else could cry over my pain, to become able to cry over it myself. Nobody ever cried or was moved when I suffered as a child. (Lisa)

where do i find self love?'you digdig until you find the gold