56 Quotes About Eating-disorder-recovery

I knew, deep down, that running would not save me.Rawchael would not save me.Rachael would.

Healing requires you to be vulnerable and strong at the same time.

a green juiceis not self-careif it’s meant to starve notnourish.—moderation

Recovery doesn't mean putting your life on hold. Recovery means holding on so you can live your best life.

While she is still hospitalised, I take Emma out for strengthening walks, for her muscles and been under-used for a long time. She is sometimes breathless, I notice with concern, and there are other changes in her, either through a nerve her therapy touches, or through her illness, or both, which make her, quite often, disagreeable to be with.

The reasons for Emma's illness and for her decision to allow life in, rather than die, are intertwined and involve the beginnings of her feelings of belonging, of safety and of competence to be in the world.

There is no right or wrong way to recover. There is only the decision to do so.

Needing help doesn't have a look, but asking for it always looks beautiful.

You are the artist of your recovery, and you get to create and sculpt it any way you like.