210 Quotes About Emotional-pain

Beneath anger, there are hurt feelings.

After years of being taught that the way to deal with painful emotions is to get rid of them, it can take a lot of reschooling to learn to sit with them instead, finding out from those who feel them what they have learned by sleeping in the wilderness that those who sleep in comfortable houses may never know.

Emotional suffering comes as a result of trying to control the uncontrollable

Even sorrow has its silver lining, as the emotion that pours forth reminds us of ourcapacity to love, and to be loved.

The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes.

You cannot operate from a place of love when you are emotionally unstable.

If you fail to know how to move with people without emotional discipline, you shall surely become the color of their emotions whenever they go beyond the boundaries of their emotions to display the real and true color of their emotions

You'll never cross an emotional bridge, if you keep rushing back to the other side.

Emotional fetters may hurt but they lead us to profound lessons of life.