1,154 Quotes About Exercise

The most potent recreational activity is when we sit back and exercise our minds with great and exciting books.

If you are in a bad mood go for a walk.If you are still in a bad mood go for another walk.

Exercise can so easily, so quickly, and so greatly change our mood that some people would not have killed themselves, if they had run to the place to which they went to kill themselves.

Life is a daily battle with people and things that are trying to change us and those that are trying to prevent us from changing.

Let your body be your holy temple.

I run for half an hour every day because I hate it. It never gets any easier. Each day I dread going outside or to the gym, and each day I try to talk myself out of it. But I always go. I hate running, and I’ve run each day since starting the show to prove that I am stronger than my apathy. That I am stronger than the girl who gave up on life.

There is toned muscular athletic body in all of us. It is never too late to start taking care of the body you have.

Be youthful.

Things that you are unlikely to regret: exercise, eating healthily, challenging yourself, making a plan, being kind.