1,154 Quotes About Exercise

It feels so good to vent out your anger through exercise, especially running. And when you gasp, when your legs feel numb, when your heart pounds. At that moment you feel good because you feel nothing else.

Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.

Dance daily.

Our age has become so mechanical that this has also affected our recreation. People have gotten used to sitting down and watching a movie, a ball game, a television set. It may be good once in a while, but it certainly is not good all the time. Our own faculties, our imagination, our memory, the ability to do things with our mind and our hands–they need to be exercised. If we become too passive, we get dissatisfied.

Move your body.

Jeg haver mærket sagde Henric udi Mascaraden, at man ved Dantz kand fordrive Løsagtighed; Thi mangen Gang naar jeg tager en Jomfrue op at dantze med, er jeg saa forliebt som en Spanier; men ofte, naar Dantzen er til Ende, er jeg saa kydsk, som en West-Frisér: saa at jeg slutter, at Cupido gaaer ud ved Bevægelse og stærk Sveed.

With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being.

I believe that every human has a finite amount of heartbeats. I don't intend to waste any of mine running around doing exercises.

Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.