1,154 Quotes About Exercise

He had the gaunt and haunted athletic look of those who stare daily down the bony gullet of the great god Aerobics.

we see cardiac diastolic dysfunction in almost every case... there are patients whose diastolic dysfunction is so low/poor that they would fit well into a cardiac ward awaiting transplant...The whole idea that you can take a disease like this [M.E./Chronic Fatigue Syndrome] and exercise your way to health is foolishness. It is insane.

Stretching your body and mind is essential to avoid rigidity.

There are many reports that suggest a biomedical basis for post-exertional malaise. This is inconsistent with the assumption that there is pathological avoidance of exertion in ME/CFS, and makes it difficult to believe that exercise leads to improvement.

如果你以前一直告訴自己太累或沒時間運動，不妨開始將運動視為提升自我的方式，能夠幫你恢復能量和意志力，而不是一種消耗。

Go for the hum.

The Venus Factor weight loss system has nothing to do with silly exercise machines, cardio, restrictive or pre-packaged diets, or whatever weird berry pill the diet industry is talking about these days.

To move is to live. To live is to move.

The BEACH Success System is a process to be used over and over again. It’s not a one-time exercise.