641 Quotes About Fitness

The only way the journey ends is if you stop moving.

Not making fun of fat people is good for their self-esteem but bad for their health.

Why spend time looking into a screen when you can

We are so used to eating unhealthy food that we deem obsessed with health people who watch what they eat.

Only those who show up have a right to speak up.

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.

Your body is made to move so move it.

Run likes you’re chasing somebody who owes you money.

Run for fun. Run for exercise. Run for a better life.