641 Quotes About Fitness

Before you worry about the beauty of your body, worry about the health of your body.

It’s not what we do once—it’s what we do once a day…day in and day out…every day that brings lasting change into our lives.

We don’t have to be fast; we simply have to be steady and move in the right direction. Direction is always going to trump speed.

Safeguarding our health will allow us to fulfill our divine potential and serve others more effectively.

Genes are overrated...Genes never helped anybody pick the right foods or hit the gym floor at 6 am. Its you as a person; its always been YOU!

We are the custodians of our bodies. We must take action to employ healthy lifestyle habits to prevent, reduce, and/or manage disease and illness.

People who work out are so gullible. They think they'll live longer. Well, good luck to them. It's a shame most of them aren't bright enough to realise that the extra time added to their life when they're eighty and too old to do anything productive with it is roughly equal to all the time wasted in the gym when they're young and capable of having fun.

The Nolimitly.com, is a blog where you can find many information about products on the health, beauty, losing weight and fitness, which will help you improve your body but also your appearance.

As your training moves from base training to more intense work, to tapering, your nutrition needs to change.