3,968 Quotes About Grief

You have no choice about how you feel about this. Your only choice is whether to feel it now or later." Although her comment helped a little at first, during the next twenty-five years I would keep discovering that how much I was able to feel, or not, and when, was not a matter of choice.

Before the beginning of yearsThere came to the making of manTime, with a gift of tears;Grief, with a glass that ran;Pleasure, with pain for leaven;Summer, with flowers that fell;Remembrance, fallen from heaven,And madness risen from hell;Strength without hands to smite;Love that endures for a breath;Night, the shadow of light,And Life, the shadow of death.

If you sense the tide of grief welling up in you, treat it like the sacred emotion it is, and honor it. Give yourself time to sink into it, allow it to immobilize you with its weight, and trust that it will flow through you and out - if you let it. Grief truly felt never lasts forever - only grief avoided does.

Let grief flow. Refusing to feel it costs us more than we know.

Just as death allows life to continue, grieving clears the way for renewal and rebirth.

Grief reveals the sacred, and reminds us of what truly matters.

Unfelt grief doesn’t just go away. It weighs us down, like carrying a bag of stones - and the more we refuse to feel our grief, the bigger and heavier that bag gets.

If you think about something else hard enough, you can mostly control your feelings.

Louises Trauer war wie der Fluss: konstant und doch nie gleich. Sie konnte Wellen schlagen oder alles überschwemmen, vorübergehend abebben oder dahinströmen, an manchen Tagen kalt und dunkel und tief sein, an anderen reißend und blendend.