863 Quotes About Habits

To change your reality, you must change your mentality.

It’s alright if you aren’t able to keep up with all the advice you get. You can’t become a superman overnight. We’re all imperfect and take some time inculcate new habits.

Though outcomes can’t always be controlled, if you work the right way, occasionally keep refreshing your methods and habits, then you can have the odds on your side.

When you do things to save your time, quit old habits, adapt to some methods or follow a specific pattern while working – then it’s nothing but your productivity plan at work.

3 things that help habits stick:1) Repetition. Habits form based on frequency, not time.2) Stable context. If the context is always changing, so is the behavior. You need a reliable environment.3) Positive emotions. If it feels good, you’ll want to repeat it.

I am a Smedry, and we do ridiculous, unexpected, eccentric things like this all the time! Ha-ha!

What is it I am afraid of letting go, my secret self less but self absorbed habits? Or maybe the question is - What am I afraid of learning - to become a more enlightened human being?

Self-care is refreshing for the soul and makes you a vibrant person

By clarifying your purpose or motivation...you’re more likely to build productive habits—and stick to them.