66 Quotes About Healing-abuse

So many moments of potential holiday joy got buried in the pain of our abuse. Now these days offer us a chance to give our inner child the gift of caring. Sometimes it's as simple as asking, "What do you want?" Most often the answer is a small thing.Be a Santa to your wounded child and feel the healing passed forward to you.

Empowerment is something that happens throughout your healing, as courage and success in facing your memories build your self-esteem. Some of the strengths you get from taking on your buried memories does not show up in your life until long after the resolution has been achieved.

When healing from abuse, taking care of your physical body is wise: * Get sunshine daily * Exercise regularly * Eat a healthy diet * Get enough sleep * Go to the doctor when needed.