26 Quotes About Health-benefits

Walk 1 and Drink 8. Walk 1 km and drink 8 cups of water everyday. Pass it on!

How you carry yourself speaks volumes about how you feel about yourself.

Proper posture sends a positive message since 90% of all communication occures through body language and how you carry yourself.

A strong confident person can rule the room with knowledge, personal style, attitude and great posture.

Our nonverbal behavior (including posture) gives away our inner personality and reflects our inner attitude.

Your posture is the key to your personal and professional foundation.

Always walk with style and finesse.

Posture is paramount to your future.

Posture reflects your attitude.