2,950 Quotes About Health

The program is grounded in 10 design principles, the aim of which is to create innovative solutions to intractable health problems....In other words, do not be content with the status quo. The remaining principles include several obvious but often overlooked themes in routine patient care: value each person, be human, be human-centered, codesign, facilitate connections, treat with dignity, and provide a stage from which the hardest, most important stories may be told.

The high level of meat and saturated fat consumption in the USA and other high-income countries exceeds nutritional needs and contributes to high rates of chronic diseases such as cardiovascular disease, diabetes mellitus and some cancers.

We can only ever gain mastery over ourselves as individuals, but the impact of that can be far-reaching. And it is my sincere opinion that taking charge of the space in which you live is a very good place to start.

Detoxing is nonsense, it's a complete fallacy that the body needs to detox. Removal of waste products and toxins is a continuous process and we don't need to periodically flush them out. The body does a perfectly good job of eliminating any substances on its own. The entire concept of needing to detoxify, purify, or cleanse your body with these regimes is literally made up by the diet industry to sell us more shit (that doesn't work) to fix our bodies (that don't need fixing).

Addiction brings apathy. Break the apathy, and you break the addiction.

There are always unfavourable consequences to consuming unnatural foods.

It takes practice, feeling happy about the ever enfolding events of life, and, because of all the conditioning we have undergone before this, it may be very difficult to make the change, but if we take the saying to heart and practice it, as the days unfold we will find ourselves living ever happier lives, smiling more, and finally, laughing more.

Chocolate cured just about everything, but being a crocodile's chew-toy was on a whole other level.

Take care of your health. Don't look for one quick fix to cure all your ailments. Take the time every day to help your mind, body, and soul heal. It is extremely important for your daily happiness to know that you are supporting your health instead of hurting it.