2,950 Quotes About Health

For good health, watch what you eat. For a good head, watch what you watch.

Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.

A Smoothie a day keeps Big Pharma away

In a fast, the body tears down its defective parts and then builds anew when eating is resumed.

There is no such thing as isolated stress. Stress is always system wide.

Rage, recover, repeat.

Eating healthy is expensive. Not eating healthy is expensive. One dents your pocket. The other dents your health.

A very large percentage of illnesses are the expressions of inadequate responses to the environment.

Try jogging when following your heart, it's healthier