2,950 Quotes About Health

  • Author Wallace Stegner
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    Morning, the room full of sun. I wheel to the window and watch the robins digging worms in Grandfather's lawn. The grass is blue-wet in the open, green-dry under the pines. The air is so crisp it gives me a brief, delusive sense of health and youth. Those I don't have, but I have learned not to scorn the substitutes: quiet, plenty of time, and a job to spend it on.

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  • Author Jeffrey Rediger
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    Recent research is showing that we actually have three “brains” — the head brain, heart brain, and gut brain — and our health and development depend on keeping them in balance and alignment.... Some signals begin in the gut, or the heart, and flow upstream to the head brain, while others cascade from above. In this way, our thoughts and emotions have both instant and long-lasting effects on all our biological systems: nervous, endocrine, immune.

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