3,675 Quotes About Meditation

Enlightenment is the realization that all is as it should be. Everything is perfect as it is. Enlightenment is not an effort to achieve. Enlightenment is a state of non-doing, of effortlessness. Enlightenment is the feeling that you are at home in existence. You are part of the whole. You don't exist separately, all separation has disappeared. Enlightenment is the understanding that all is good and that all is an tremendous harmony.

It always pays to be closer to nature, than people.

The kingdom of God is a metaphor of transformation into more creative, more conscious, more caring, loving and fulfilling life with the fellow beings.

Time to time you need to stop the thinking machine and get in touch with the eternity - the state of the no-mind - the state of the pure being.

Reality cannot be caught by thinking or feeling mind.

Long distance running is meditation. When I finish a long run, it’s like my brain has been washed. All the stress and negative thoughts are left somewhere on those long kilometers. At the end, the illusions of the past and future are removed from my mind, and it is set back to zero, so I feel I am totally in the present moment, reset, and ready to restart my life afresh.

If the Universe is perceiving itself through us, this would explain why meditation is beneficial to our wellbeing, because when we meditate we see the Universe with more clarity, and are thus being rewarded by it.

PTSD and ADHD happen due to excessive unconscious access to the pain body. You can come out of that by accessing the bliss body through meditation.

Spirituality was my safe haven, and the daily 20 minutes meditation was my private zone where I got lost somewhere deep within myself. But outside of this, I was intense and still battling with myself.