3,675 Quotes About Meditation

A regular meditation practice is one of the highest forms of self-love.

As flowers increases the sweetness of the nectar by hearing the humming sounds of the bees, Om chanting increases the sweetness of life.

Meditation directly impacts our nervous system by reducing the body's production of stress-related chemicals such as cortisol. It's a great way to recharge our personal battery.

Anger arises,Notice it, breathe in, breathe out,Anger falls awayWorry arises,Notice it, breathe in, breathe out,Worry falls awayAs peace arises,Notice it, breathe in, breathe out,Peace too falls away

Yoga means connection – connection with the cosmos that transcends the limited self.

Out of calmness comes clarity.

Spirituality is to remain calm, confident, balanced and cheerful in the midst of all storms.

Thoughts arise in mind,Watch them pass over like clouds,Then they fall away

I am determined not to spread news that I do not know to be certain and not to utter words that can cause division or discord.