3,675 Quotes About Meditation

I was quite possibly in the midst of losing my mind. I needed to get away from people until I figured out if I actually was losing my mind.

The key in letting go is practice. Each time we let go, we disentangle ourselves from our expectations and begin to experience things as they are.

It is only through meditation that we can get lasting peace, divine peace. If we meditate soulfully in the morning and receive peace for only one minute, that one minute of peace will permeate our whole day. And when we have a meditation of the highest order, then we really get abiding peace, light and delight. We need meditation because we want to grow in light and fulfill ourselves in light. If this is our aspiration, if this is our thirst, then meditation is the only way.

Quiet the mind, and the soul will speak.

When you plant a seed of love, it is you that blossoms.

Silence your mind and breathe. Take this moment to show gratitude for the abundance of blessings in your life.

We are fragmented into so many different aspects. We don´t know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home.Meditation, then, is bringing the mind home.

People who are diagnosed as having "generalized anxiety disorder" are afflicted by three major problems that many of us experience to a lesser extent from time to time. First and foremost, says Rapgay, the natural human inclination to focus on threats and bad news is strongly amplified in them, so that even significant positive events get suppressed. An inflexible mentality and tendency toward excessive verbalizing make therapeutic intervention a further challenge.

Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.