3,675 Quotes About Meditation

Master the ability to quieten your mind, and your thoughts, and understand your emotions. Meditate, cultivate mindfulness and awareness, be in the now. This will heighten your vibration

Even this…even in my meditation I am preconditioned to feel or experience something predetermined. If we could all just allow ourselves to expand…stop allowing fear to hinder us and expand beyond limits…then, in the end, we will know that we are nothing, and nothing is all there is…nothing is everything.

If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care.

It's not easy keeping track of all the voices in your head, but no one's going to do it for you.

Cultivation of positive emotions, including self-love and self-respect, strengthens our inner resources and opens us to a broader range of thoughts and actions.

Buddhist teachings discourage us from clinging and grasping to those we hold dear, and from trying to control the people or the relationship. What’s more, we’re encouraged to accept the impermanence of all things: the flower that blooms today will be gone tomorrow, the objects we possess will break or fade or lose their utility, our relationships will change, life will end.

A key barometer to help us weigh the rightness of our actions is self-respect.

The skills available to us through mindfulness make it possible to bring love to our connections with others.

When our focus is on seeking, perfecting, or clinging to romance, the charge is often generated by instability, rather than by an authentic connection with another person.