3,675 Quotes About Meditation

On this roadwhere nobody else travelsautumn nightfall.

Meditation is spending time with the self. It is the time to be intimated with the soul.

Suffering is normal. Pain is normal, it is part of life... What is its texture, the weight of our suffering? What is its meaning? Begin by touching it, by coming close to it, accepting it: Hello, suffering, I am here with you. I am beside you, one with you, I am you. I am suffering.

A deep breath is a technique with which we minimize the number of instances where we say what we do not mean … or what we really think.

If you dance, you’ll feel more joyful. Just thinking isn’t going to make you feel better. Think about how joyful you’ll feel as you dance. Don’t repeat the foolishness of putting off dancing as you debate whether dance will really bring you joy. We feel joy as soon as we dance. Everything is like that.

Don’t be confined by the self you have experienced, the self you know. Going beyond what you know and what you have experienced, challenge your brain with new questions and give it new tasks—then it will begin to manifest infinite creativity.

Developing humans has nothing to do with developing their skills. Developing humans is about getting them in connection with their primitiveness and what their Instinct guide them to what they should do in life. Afterwards any efforts to skill them will pay off immediately. We get humans to connect with their core primitiveness and instinct through readings, meditating, loving, awakening them, and maybe make them notice how life can enhance all.

Knowing that you have a soul bright and clear like the sun, perceiving and feeling that soul, you will realize that it is very precious and beautiful. Whenyou consider yourself important and precious, you will begin to feel the same way toward other forms of life and toward the world.

The inner being is not only the meditative quality within, the inner silence and emptiness, it is the door to the whole.