3,675 Quotes About Meditation

  • Author Gudjon Bergmann
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    Imagine a time before you had ever had chocolate. Going to lectures about chocolate would have been interesting. Reading about chocolate might have increased your appetite. But only tasting chocolate would have really made you understand how good chocolate can be. Only tasting— only experience.

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  • Author Gudjon Bergmann
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    Simplicity is everywhere in nature, and meditation is a natural state. Meditation is a state of peaceful equilibrium, the fourth state of consciousness, and is always available to every single human being.

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  • Author Gudjon Bergmann
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    If you stick with the definition of spirituality as a peaceful internal state (a.k.a. deep, dreamless sleep while awake), then you will ignore some of the hallucinatory experiences that are bound to happen when you sit in silence (studies have shown that, in such circumstances, the mind often creates elaborate experiences and stories that are reminiscent of dreams) and refrain from interpreting them as something otherworldly.

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