3,675 Quotes About Meditation








  • Author Pema Chodron
  • Quote

    Even though there are so many teachings, so many meditations, so many instructions, the basic point of it all is just to learn to be extremely honest and also wholehearted about what exists in your mind - thoughts, emotions bodily sensations, the whole thing that adds up to what we call "me" or "I".

  • Tags
  • Share

  • Author Gyalwa Dokhampa
  • Quote

    Through meditation, difficult thoughts and emotions may well rise up. And through practice, you can meet such emotions with kindness, listen to them, explore them and then really let them go.

  • Tags
  • Share