3,675 Quotes About Meditation

If believed that life is a hologram; find the awe in its design.If believed that life is strange; find the awe in its oddity.If believed that life is fun; find the awe in its joys.If believed that life is hard; find the awe in its successes.If believed that life is beautiful; find the awe in its perfection.Life is always about finding the awe, for that gives one power to create a wonderful life.

Our feelings are us, and for that moment we are those feelings. We needn’t be intoxicated or terrorized by them, nor do we need to reject them. The practice of not clinging to or rejecting feelings is an important part of meditation. If we face our feelings with care, affection, and non violence, we can transform them into a kind of energy that is healthy and nourishing.

Regular meditation makes you more aware of the uniqueness of each moment, enabling you to live more fully in the presenting, without needless longing for the past or worrying about the future.

Meditation is a state of mind in which you are fully focused on the experience of being in the eternal 'now'.

One common analogy used for meditation is that when the water of a lake is agitated by waves, it is difficult to see what is really there. But when the water is still, you can see clearly. The same is true of your mind - when it is calm you can see and experience inner peace.

Meditation is not contrary to prospering or to following your dreams. In fact, it can enable you to be more effective in obtaining more of what you want out of life/ Meditation empowers you to work from a place of inner peace, rather than from a state of restless anxiety. A useful analogy might be that stretched and relaxed tend to run better than ones knotted with stress.

If you build a good rhythm for your meditation, you will find that it soon becomes a deeply ingrained habit.

The moment you change from being distracted to noticing that you are distracted is an important shift of awareness. It represents a transformation from unconscious behaviour to mindful action

Nothing satisfy the soul like meditation on the holy Scriptures.