3,675 Quotes About Meditation

By being present to our environment, we find ways to temper our reactions to events so that we expand our personal skills and our capacity for love. We can also become aware of the spiritual truth and guidance hidden within our outer circumstances as we become more deeply aware.

Zen is about performing any task mindfully, thus every act can be turned into meditation like drinking tea, walking. Key is to do anything with awareness.

The fountain of bliss is not outside, it's within.

The boring thing with taking a walk with someone is that your thoughts are then dictated by the subject or subjects of your conversation; and that is made worse by the fact that most sane people are terrified of silence whenever they are with or near someone.

Our inner experiences are the results of the quantum attention functions. The universe is an ocean of quantum attention functions. We also can have direct access to the experiences of others just by focusing our attention functions.

You are not walking slow enough, when taking a walk, if you do not come across as bored or depressed (to the average sane person).

An emotion is a mild mental illness.

Today, find a point of stillness: brief, but precious slight, but full small, but luminously real. Find a point stillness in the balance of all things between the breathing out and breathing in.

Giving in to sleep is a great opportunity to practice letting go of life.