1,781 Quotes About Mental-health

It's funny the things we do even though no one is watching

We should speak out about what we've been through and the dark thoughts that consume our minds,and the way we question the worth of our every breath.We should never ever cease to stop.Not until going to the therapist is considered as normal as going to a doctor when we feel ill,and we shall not be silenced -Not until we no longer have to witness countless suicides in order to spark a serious conversation about mental health in our societies.

Tell me more about it, your sadness." he presses"Why?""I want to understand. I like understanding you. It's been a long time since I related to someone else, but I think I get you."My black hole of a heart stalls, sucking all of the air out of my lungs

I think of my black slug, slithering around, slurping up my potential energy for joy. I press my hand to my stomach and desperately wish that it didn't exist.

And time isn't constant. At least our human perception of time. Einstein theorized that the faster we move, the slower we perceive time to move. The clocks will still tick away at the same rate regardless - but it's all about the perception of the observer. I guess pretty much everything in life is about the perception of the observer.

Grief, I learned, doesn’t care how hard you attempt to understand her. She doesn’t care if you are already depressed or suffer from suicidal ideation. She doesn’t wait for you to be ready, and the longer you defer her presence, the heavier her weight becomes.

(Re Classical music)"It has no personality""Not true. It has a personality that isn't as flashy. It's deeper. It demands more from the listener. That's why I like it. It isn't easy.

I can feel his beating heart - it is wildly alive. There's a burning pit of my stomach and it feels nothing like the black slug chomping away at my happiness. There's a light fizziness where there used to be unbearable heaviness, and I wonder if my potential energy is changing.

We should not feel ashamed, disregarded or belittled for suffering from mental health conditions. We should speak out, we should let our voices be heard. No one should have to suffer alone in silence.