1,781 Quotes About Mental-health

Embodiment of any of these principles is likely a lifetime's work, and it is also true that the small steps we take in that direction often yield substantial increases in connection.

Just because something is familiar, doesn't mean it's safe. And just because something feels safe, doesn't mean it's good for you.

Each of our parents and others close to us offer their unique version of attachment, so while we have four categories to give us a general outline of what may occur, we will find that each person's expression of each style is as individual as a fingerprint.

We live within and beyond our own skin at the same time.

It sometimes surprises me that people don't find questions addressed to their bodies silly, especially in therapy, but they rarely do

our brains are continuously yearning for the arrival of a co-organizing other

We need to talk about mental health. We need to understand the depth of its importance, and we need start practicing better habits to improve our well-being.

Each time I experience the unseen wisdom of a person's system, it deepens my trust in the inner process unfolding and my awe at the way we are organized to be protected until the possibility of healing arrives.

the greater the wounding, the more numerous and powerful our protectors need to be.