32 Quotes About Mindfullness

Now, each day I spend with Leah leads me closer to something more stable, but... unsteady.

When we let go of the story, we are no longer bound to it.

If you change the way your brain processes an event, you change the duration of the ‘now.’ You actually change the point at which the present becomes the past.

Stuff I purchased with every intention of using, but only because I told myself it would somehow help. I wasn't good enough, but this stuff would make me better. I wanted to read, wear, and do everything so I could become the person I thought I should be.

If to enjoy even an enjoyable present we must have the assurance of a happy future, we are “crying for the moon.” We have no such assurance. The best predictions are still matters of probability rather than certainty, and to the best of our knowledge every one of us is going to suffer and die.