187 Quotes About Mindfulness-practice

Paying attention to the ethical implications of our choices has never been more pressing—or more complicated—than it is today.

If we harm someone else, we’re inevitably also hurting ourselves. Some quality of sensitivity and awareness has to shut down for us to be able to objectify someone else, to deny them as a living, feeling being—someone who wants to be happy, just as we do.

When we do our best to treat others with kindness, it’s often a struggle to determine which actions best express our love and care for ourselves.

Mindfulness practice helps create space between our actual experiences and the reflexive stories we tend to tell about them.

Meditation brings Nirvana, and Nirvana brings Buddhahood.

If Christ attained the state of Absolute Divinity, so can you. And once you do, then only you will understand the true meaning of Religion and God.

The stiller you are the calmer life is.

Thus, on a functional level, your meditation triggers the corresponding neurobiological networks that are responsible for eliciting health effects.

Ten minutes of meditation a day, keeps the psychiatrist away.