2,809 Quotes About Mindfulness

By healing the suffering within ourselves, we help to heal the suffering of the world.

We often do not experience reality directly as it is, but rather we impose our own mental concepts and illusions onto reality, and then react to our own projections as if they were true.

Language is an attempt to define life in linear words and symbols, but in reality, everything everywhere is happening all together at once, and to explain the totality of this with language is impossible. Thus, to awaken to the truth of reality, the truth of who we are, we must go beyond our language and intellectual way of understanding life.

Life is like photography. At one point we realize that candid photography offers more “Perfect Moments” than stressfully trying to control everything to create such moments.

A movie is keeping your mind stimulated 24-7. Characters of this movie are your neighbors, relatives, colleagues, celebrities, politicians. And don’t blame media or internet for this It’s been happening since ages. Maybe the pace was slow in old times but so were the minds.Nobody is forcing you to watch this movie. But the urge is so strong that your clever mind is inventing fancy excuses to keep watching it: “Justice”. “Social Activism”, “Political awareness.

One step inward is better than a million outward. Your own small lamp can help you more than a thousand external suns when the night is dark.

The sprouting of the seeds of creativity, intuition and wisdom takes place in a relaxed mind. Only anger, greed and ego require a disturbed mind.

A creative mind remains in constant awareness and has a deeper connection with the Universe

We too should make ourselves empty, that the great soul of the universe may fill us with its breath.