449 Quotes About Movement


  • Author Gretchen Reynolds
  • Quote

    If you move enough, your muscles change and grow. So does your mind. The brain initiates movement. But it is, in its turn, remade by movement. New cells are born; new vessels sprout. The same process operates body-­wide. No cell in your body is unaffected by motion. Your very DNA is changed.

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  • Author Gus Van Sant
  • Quote

    Moving provides meaning for our humble (if still vicious) life of four-dimensional existence. Four-dimensional existence makes the frightening fox hunt into an entertainment, or war into a pastime or a sport. Even when evil is dull and monotonous, there tends to be a lot of movement, action and entertainment involved. Maybe movies are evil.

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