237 Quotes About Nutrition





  • Author David Bender
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    The three-fold increase in obesity in less that a quarter of a century cannot be the result of genetic change in the population. Rather, it is the result of increased availability and consumption of food, coupled with decreased physical activity.

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  • Author David Bender
  • Quote

    The amount of cholesterol in the diets was also varied in separate experiments. The results showed that compared with mono-unsaturated fat, saturated fats increase serum cholesterol proportionally to twice the intake, while polyunsaturated fats decrease it proportionally with intake. Dietary cholesterol also increases serum cholesterol, but only proportionally to the square root of intake.

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