89 Quotes About Health-and-fitness

And to all those out there who feel stuck, lost, in a rut, or just unable to transcend habits or behaviors that no longer serve you, understand that we are with you. You are all an integral and vital part of this movement. Keep rising. We are with you in each breath and in every moment. This book is for you.

If you lost money, nothing is lost but if you lost HEALTH everything is lost.

Rest and your energy will be restored.

Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again.

A healthy happy life is a sacred bliss!

A Healthy Outside Starts From the Inside

Every single journey of your life starts with a healthy mind and a healthy journey

Gym is a sacred place which makes your life feel worth existing by putting effort of care into the home of your soul called body!

Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions.