2 Quotes by Julie Piatt & Rich Roll

And to all those out there who feel stuck, lost, in a rut, or just unable to transcend habits or behaviors that no longer serve you, understand that we are with you. You are all an integral and vital part of this movement. Keep rising. We are with you in each breath and in every moment. This book is for you.

Food is not just a reparative nourishment for our physical bodies; it is a vehicle for improving clarity of thought.