237 Quotes About Nutrition

I'm not one of those fruitarians who advise people to make fruit an arbitrary percentage of their diet and then the rest, greens, nuts and seeds. Nor am I one of those fruitarians obsessed with calorie counting, and analysing the handful of separately classified scientific elements purportedly microscopically available within each fruit.

Despite decades of obesity research, and billions of dollars spent in the laboratory and on clinical trials, the bedrock fundamental concept underlying all nutrition and dietary advice is that fat and lean people are effectively identical physiologically, and that our bodies respond to what we eat the same way, except that the fat people at some point in their lives ate too much and expended too little energy and so became fat, while the lean people didn’t.

What’s wrong, biscuit? Peppermint Crisp is excellent for you. It’s the eighth South African food group, according to the Department of Health. Should represent five percent of your daily caloric intake.”“You’re lying,” I mumbled.“No, I’m not. Nestlé lobbied hard for that. The police never found the Health Deputy Minister’s body.”I pulled away to look up at him. “Are you serious?”“Absolutely. Peppermint Crisp is a very serious business, here.

Außerdem scheint es eine Beziehung zwischen ausgeprägtem Kohlenhydratentzug und Trainingsunlust zu geben.

Just because you’re born with bad genes doesn’t mean you can’t effectively turn them off.

It Isn't nutrition until it's eaten.

The eight-a-day recommendation can be traced back to a 1921 paper in which the author measured his own urine and sweat output and determined he lost about 3 percent of his body weight in water a day, which comes out to about eight cups. Consequently, for the longest time, water requirement guidelines for humanity were based on just one person’s urine and sweat measurements.

Nếu bạn gặp khó khăn với việc nuốt những viên nang to thì viên nhai sẽ là một sự lựa chọn lí tưởng. Bạn sẽ không cần phải trải nghiệm cảm giác viên nang bắt đầu hòa tan và bạn bị đau vùng họng khi nuốt thuốc. Khi sử dụng viên nhau, bạn không cần phải dùng nước, tuy nhiên uống nước sau khi nhai có thể giúp bạn bổ sung các chất còn đọng lại đầu lưỡi. Những viên nhai thường có vị trái cây và rất thơm,tạo cảm giác ngon miệng khi nhai.

milk is not necessary for humans after weaning and the nutrients it contains are readily available in foods without animal protein, saturated fat, and cholesterol