4,465 Quotes About Psychology

When you're anxious, don't immediately trust your automatic thoughts because oftentimes these thoughts are irrational. Thoughts are not facts. They're just thoughts and sometimes don't need to be given so much importance.

Get matured or call yourself a grandparent. Age never revised. Childish is not an excuse.

Freud, one of the grand masters of narrative, knew that the past is not fixed in the way that linear time suggests. We can return. We can pick up what we dropped. We can mend what others broke. We can talk with the dead.

Our call to action is to be in the flow of life, accepting life as it is and as it comes. We must allow life to be life in all its impermanent grandeur. Nothing remains the same, and those who fight change, or are in denial of it, create chaos within their own lives and the lives of those they have influence over.

At first, when a child meets something that scares him, the fear grows, like a wave. But when he goes into the water and swims - gets used to the water - the wave grows small. If we pull the child away when the wave is high, he never sees that, never learns how to swim and remains afraid. If he gets a chance to feel strong, in control, that's called coping. When he copes, he feels better.

We are all the product of our past and have to live with our memories and personality they cannot be erased.

Light and flow is what shifts the world’s vibration, not the stagnation and resistance that comes with opposition.

Worrying is the most natural and spontaneous of all human functions. It is time to acknowledge this, perhaps even to learn to do it better.

If you focus your mind on problem, the problem would become bigger and bigger and you get into the circle of worrying and then your mind gives you the false impression that the problem is very big and mind than start multiplying your worries without any actual basis and you see no way of coming out of it. To come out of the problems you need to focus on solutions. -Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".