4,465 Quotes About Psychology

It’s true that many overly negative people actually fear letting go of their negativity, and it’s because it has become a part of their identity. If this is the case, make it a smoother transition by releasing and replacing one negative opinion at a time. It certainly is an identity shift, but it’s one that brings greater fulfillment and life satisfaction.

As you lean into your mindfulness journey, there is no such thing asgetting better. There is going deeper, however, meaning establishing a deepening intimacy with your own intrinsic ability to pay attention on purpose, in the present moment, and without judgment, even when life is challenging.

The primary cause of unhappiness is never the situation, but you thoughts about it. Be aware of the thoughts you are thinking.

Men most often know what they want, yet they are not always sure how they feel. Women most often know how they feel, yet they may not always know what they want.

Person wearing an apple watch is like a dog with an electric collar - every time the dog does something wrong it receives a high voltage shock, thus conditioning it to walk the line - likewise a person receives a vibration every few minutes that keep them craving for more attention all hours of the day.

Change occurs when one becomes what he is, not when he tries to become what he is not.

Pride is born as a mountaintop on a valley, but dies as an abyss in which it is too deep and too dark to see the better.

If the sound of happy children is grating on your ears, I don't think it's the children who need to be adjusted.

With awareness, we become self-aware.