579 Quotes About Self-care

I think there’ve been a lot of misguided attempts to change what’s already perfect.

Self-care is how you take your power back.

... the decisions you make are your decisions. And without checking in with yourself and what you want or need, you’ll find that you start doing your work and living your life for everyone but yourself. That’s not productive, it’s not sustainable, and it’s certainly not fulfilling.

[G]rowing into your future with health and grace and beauty doesn’t have to take all your time. It rather requires a dedication to caring for yourself as if you were rare and precious, which you are, and regarding all life around you as equally so, which it is. (267-268)

Today and onwards, I stand proud, for the bridges I've climbed, for the battles I've won, and for the examples I've set, but most importantly, for the person I have become. I like who I am now, finally, at peace with me...

Practice self-rescue first before you 'help' someone else

Self-care is not selfish. You cannot serve from an empty vessel.

Being disciplined is a form of self care

A woman who is insecure *probably* does not feel right about herself. (Internal problem). A woman who is intuitive *definitely* feels something is not right. (External awareness). Note the difference.