579 Quotes About Self-care

The mind, the body and the soul are all parts of the same miraculous machinery. Illnesses are messages from them saying, " Honey, we gotta talk, NOW!

You can’t take care of anyone else unless you first take care of yourself.

You are in a much better position to serve others when your basic needs are met and your “tank is full”.

As you become your own advocate and your own steward, your life will beautifully transform.

Evaluate your needs. What are they? Are they being met? If not, how can you meet your needs? Look after yourself and your needs before you try and look after others and their needs. You'll be a lot more effective in whatever you do.

It takes a rare person to care the same or more about you than themselves. So, until you find that person, please look after yourself.

Individuality is different than isolation. Isolation is trying to do everything on your own, living life by yourself. Isolation happens when you choose not to be involved in any communities, making sure you keep a safe distance from people in your life. I’m not recommending isolation. Science, psychology, and religion all suggest long term isolation is dangerous and unhealthy.

Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax.

Harmony begins within. If we are to influence the world around us, even in minor ways, the real work begins inside and emanates outwards.