123 Quotes About Self-compassion

With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should be.

Letting go may sound so simple, but rarely is it a one-time thing. Just keep letting go, until one day it's gone for good.

Clutter is not just physical stuff. It’s old ideas, toxic relationships and bad habits. Clutter is anything that does not support your better self.

The important thing is for me to feel love towards my fellow human beings—and sometimes, that has to be at a distance.

The reality is that there are plenty of trustworthy people in the world rebuilding their lives. It was a very gradual process for me to open up and talk about what was really going on in my recovery. The more I started to take risks by talking to others, however, the more I had an opportunity to exercise boundaries. As I asserted new boundaries, I started to gravitate towards people with integrity, warmheartedness and decency.

Drop the people who do not value you, respect you. Life has infinite horizons. Accept yourself, love yourself, and move forward.

You find a use for everything. Yet you discard yourself at every opportunity.

...trust in what you know, be patient with yourself, and take things one step at a time.

The truth is everything is impermanent. Nothing stays the same. Flowers wither. Our bodies grow old. Even our thoughts and emotions seem to dissolve over time. When we have a fixed concept of self, we lose ourselves in the past and don’t allow ourselves to just be who we are in the present.