123 Quotes About Self-compassion

Have the courage to love yourself like you always wished someone would.

Prioritise self-care & incorporate a MINIMUM of 60 mins 'ME TIME' into your daily routine. YES THERE ARE enough hours in the day. NO EXCUSES.

Be kind to yourself. Remember that when you abuse yourself, you will experience the anger, regret, and apathy of the bully as well as the depression, anxiety, and insecurity of the victim. Whatever you do, be kind to yourself.

Question: How can you do onto others as you would like done onto you, if you are not compassionate toward yourself?Sure, it is important to be kind to others. But don’t forget to give yourself a break.

Maybe I was just too young to know how to hold all these balls in the air at once without wanting to cry.

Practise really seeing yourself in the mirror. This is NOT about examining yourself. This is about you looking beyond your external image to connect with your soul. Look upon yourself with complete appreciation and acceptance. You are so beautiful.

Always remember to give yourself the kindness, compassion and consideration you give to others.

Accept where you are, accept what you have, accept who you are ~ do what you can with all of that and let it be enough.

To be a better person, spend less time filling out your personal scorecard and more time being kind . . . to you.