30 Quotes About Shadow-self

There's a great feeling of relief and catharsis when you manage to get something that's been buried or hidden out onto the page. And such a process, whether or not it eventually results in a poem, helps to integrate that part of the self.

At times you got to find the untouched parts within yourself to be able to discover the true you a deeper level.

The most powerful, dangerous and damaging skill of the Internal Critical Parent is its tactical ability to disguise itself as the voice of expansion.

Your Shadow is all of the things, 'positive' and 'negative', that you’ve denied about yourself and hidden beneath the surface of the mask you forgot that you’re wearing.

The shadow is needed now more than ever. We heal the world when we heal ourselves, and hope shines brightest when it illuminates the dark.

Now is not the time for a fanciful dip into our shadow because it is sexy or fashionable. It is essential, now more than ever, to bravely gaze into the darkest chambers of our hearts. It is only with an honest appraisal of the seat of our souls that we can mend ourselves individually and collectively.

Our work is to integrate and eventually transcend darkness and light altogether by holding them equally in a state of interconnection.

People are not who or where we think they are. And there is someone who watches from an unknown location

When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.