1,138 Quotes About Stress

Social Media is a perception and not a reality. Don't get lost in other people fantasy and try to apply whatever they say in your life. Putting yourself under pressure to have the things they display or to live the life they showcase.

After a stressful event, we often crave comfort food. Our body is calling for more glucose and simple carbohydrates and fat... And in modern life, people tend to have fewer friends and less support, because there's no tribe. Being alone is not good for the brain.

Traffic was as much an emotional problem as it was a mechanical one.

How difficult it is to find solitude in a world that constantly demands your attention.

They were trying to orchestrate a revolution, which almost by definition generated a sense of collective trauma that defied any semblance of coherence and control. If we wish to rediscover the psychological context of the major players in Philadelphia, we need to abandon our hindsight omniscience and capture their mentality as they negotiated the unknown.

Never look in the mirror when your stressed it’s contagious

It is fine to be committed to work, but our minds need time to recover and our bodies need to move.

We must dare to be true to ourselves – to see ourselves as we really are.

By simply braking down the task into more manageable pieces much can be accomplished in a year.