226 Quotes About Survivors

Victims are members of society whose problems represent the memory of suffering, rage, and pain in a world that longs to forget.

Always remember, if you have been diagnosed with PTSD, it is not a sign of weakness; rather, it is proof of your strength, because you have survived!

I didn't sign it," Neil said, looking up from his hands. He lifted his fingers to his face. He couldn't feel his tatoo, but he'd seen Kevin's often enough that he knew exactly where it was. "He gave me a contract but I wouldn't sign it. He couldn't make me. This doesn't mean anything. I'm still a Fox.

As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.

There were two types of survivors in life: those, like her, who found the requisite strength in having once been loved with great intensity; and those who, having not been loved, learned to thrive on hatred, suspicion, and the meager rewards of revenge.

There is no one way to recover and heal from any trauma. Each survivor chooses their own path or stumbles across it.

Few of us have a healthy sense of boundaries. We either have rigid boundaries (“No one is ever going to get close to me”) or weak boundaries (“I’ll be anything anyone wants me to be”). Rigid boundaries lead to distance and isolation; weak boundaries, to over-dependency and sometimes, further abuse. The ideal is to develop flexible boundaries, boundaries which can vary depending on the circumstances.

Sometimes buried memories of abuse emerge spontaneously. A triggering event or catalyst starts the memories flowing. The survivor then experiences the memories as a barrage of images about the abuse and related details. Memories that are retrieved in this manner are relatively easy to understand and believe because the person remembering is so flooded with coherent, consistent information.

During sexual abuse, children feel and incorporate the rage, pain, shame, and sense of perversion that the perpetrator is projecting. They take these feelings into the very core of themselves, and they are badly traumatized by the emotions surrounding the assault, as well as by the assault itself.