409 Quotes About Therapy

Words of comfort, skillfully administered, are the oldest therapy known to man.

We write to sing soothing symphonies to our wounded souls

The therapist seeking to offer a relationship at depth does not use the relationship as a means to treat, cure or change the client's problem. The clients problem is accepted and respected as a expression of their self-experience, but it does not define the person: the therapist remains oriented towards the whole person - not towards the client's specific symptoms or difficulties.

In therapy, to meet the needs of traumatized survivors of war and torture, the patient is requested to repeatedly talk about the worst traumatic event in detail while re-experiencing all emotions associated with the event. Traumatic memory, they say, is cleared by narration of whole life; from early childhood up to the present date ... this book is my therapy. I am awash with living memories.

But Ed [the family counselor] wasn't fazed; in fact, he suggested the dynamic had served each of us well. Something in the way he said this gave me the feeling that the dynamic was moving on, perhaps down the block, where it would serve some other confused family. And we would be left dynamic-less, four people alone with all the wrong feelings for one another. [How to Tell Stories to Children, p 189]

My training makes me uneasy with a happy mystery.

Rachel shook her head, even though she was lying. Of course it bothered her to be spilling her guts out to someone and watching them write it all down in front of her. It felt exposing and intrusive to her privacy. Like Dr. Kean was writing it down so she could show someone else, or remember the good parts so she could go back and reread them later.

What better way to deal with my own problems, huh? Ignore them and deal with other people’s.

A combination of fine tea, enchanting objects and soothing surroundings exerts a therapeutic effect by washing away the corrosive strains and stress of modern life. [... It] induces a mood that is spiritually refreshing [and produces] a genial state of mind.